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How to introduce allergy foods
You can gradually introduce allergy foods to your baby's diet when they start on solids, at about 6 months.
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Allergy foods and diets
Allergy foods are foods and drinks which can cause of allergic reactions in children. Learn how to best introduce these types of foods your children and what to do if your child does have an allergic reaction.
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Special diets for kids
Your child may need a special diet for a metabolic condition, allergies or your beliefs. Learn about how to give your child the nutrients they need.
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Milk allergy and lactose intolerance in babies and children
Some babies and children have a milk allergy or lactose intolerance. Learn about the symptoms and treatment of milk allergy and lactose intolerance.
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Food preparation and safety
Food poisoning can be avoided by correct food preparation and safety in the kitchen. Learn more about food storage, preparation, and cooking.
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Understanding food labels
Food labels help you make healthier food choices when shopping cooking for you and your family. Read on to better understand how to read food labels.
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Allergies: controlling your environment
Allergies can be triggered by allergens including pollens, mould and dust. Learn how to keep your environment allergen-free and minimise allergic reactions.
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Airborne allergies around your home
Allergens found around your home include dust and pollen. Help your child with their allergies by learning about symptoms, prevention and treatment.
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